Hythe Cricket & Squash Club has teamed up with the Kent and Medway NHS Talking Therapies service to promote mental health and wellbeing.

NHS Talking Therapies is a free and confidential service available to anyone aged over 17.5 years, registered to a GP in Kent and Medway. Services include talking and listening therapies, like counselling and cognitive behavioural therapy, to help you feel like yourself again. Anyone can use the service – you don’t need a referral. Go to https://kmtalkingtherapies.co.uk/ call 0333 091 0414 or text KMTALK to 88802.