Life can be stressful... finances, job uncertainty, relationship struggles, parenthood, work pressure, grief and loss, health concerns, depression...
Take some time lighten the load and talk. NHS Talking Therapies are free, 100% confidential, and available to anyone over 17.5 and registered with a GP in Kent and Medway.
Take action and take back control of your life.
Call 0333 091 0414
Text 'KMTALK" to 88802
Go to: https://kmtalkingtherapies.co.uk/